What is osteopathy?

Every person is not only a body, but also feelings, experiences, memories, reactions. All this is not just “somewhere inside”, but is directly reflected in the body: in muscles, in breathing, in posture, in tension. My job as a therapist is to hear this without words, to help the body relax, heal and return to its natural rhythm of life.


Osteopathy is a non-drug, gentle and precise method of restoring health. An osteopath is not a massage therapist or a manual therapist. This is a specialist who, with the help of sensitive hands, determines where in the body the mobility of tissues is impaired - be it bones, muscles, fascia, blood vessels or nerves - and gently restores natural movement. According to the osteopathic approach, the human body has an internal ability to self-regulate and heal itself. But when a “block” occurs somewhere – due to trauma, stress, inflammation, chronic tension – these abilities weaken. The osteopath works with the causes, not the symptoms. By removing internal restrictions, he helps the body restore balance.

What is the power of the method?

  • Soft impact without pain and sudden movements
  • Impact on deep structures: bones, fascia, meninges, fluid rhythms
  • Restoration of body integrity and psycho-emotional state
  • Suitable for adults, children, elderly, pregnant women
  • Relieves chronic tension, stress, insomnia, pain and internal fatigue
About the specialist:
Liliya Kolesnikova
Certified paramedic (Pokhvistnevo Medical School, 2000), practicing osteopath and certified specialist in craniosacral therapy and the method of body-emotional release (The Upledger Institute, 2025).

Over 20 years of practice in the field of physical health. Her approach places special emphasis on subtle work with the nervous system, psychosomatics and recovery from stress, trauma, surgery and childbirth.
How can osteopathy be useful?
  • Headaches, migraines
  • Sleep disorders, anxiety, panic attacks
  • Back, neck, joint pain
  • Consequences of injuries and surgeries
  • Posture disorders
  • Chronic fatigue and internal tension
  • Emotional burnout, psychosomatics
  • Support during pregnancy and the postpartum period
  • For children - gentle correction after birth injuries, hypertonicity, frequent colds
METHOD
Craniosacral Therapy (CST)
Osteochondrosis is one of the most common causes of pain in the neck, between the shoulder blades and in the lower back. We work with the cervical, thoracic and lumbar regions, eliminating clamps, relieving inflammation and restoring the mobility of the vertebrae.

Herniated and protruding discs are often accompanied by pain, numbness in the limbs and impaired sensitivity. Manual therapy, myofascial release and craniosacral techniques help relieve pressure on the nerves, restore normal movement and alleviate the condition without surgery.
METHOD
Bodily-emotional liberation
When the body speaks for the feelings
Many emotions, especially traumatic ones, are stored in the body as tension, spasms, and breathlessness. This method allows the body to "speak out" without words - through movement, trembling, breathing, tears, or warmth.
The process is gentle, ecological, without analysis. All you need is to allow the body to release what has accumulated. As a result, a feeling of inner freedom comes, energy and clarity return.

Who benefits from these procedures?

  • For those who live in a state of chronic stress
  • For those who feel tired without reason
  • For those who are looking for deeper work with themselves
  • For women during pregnancy and recovery
  • For children and teenagers - especially after stress or hyperactivity
  • For people after injuries, operations, emotional losses

How is the session going?

  • You are fully dressed, lying on a comfortable massage table
  • The atmosphere is calm, the therapist works silently, gently, with deep attention
  • The touches are light, but affect the deepest layers
  • Duration - about 60 minutes

What does it feel like after?

  • Feeling of deep relaxation
  • Improved sleep and emotional background
  • Less pain and stiffness
  • Lightness in the body and “clarification” in the head
  • Returning contact with yourself and the body